Incorporating
claps between press-ups can turn a simple exercise into an explosive muscle
building workout. You need to push up from the ground or floor in a quick
manner when you clap between press-ups, giving more work on your chest muscles. This is a great home workout too since you do not need any equipment to properly perform this move. Clap Press-Up Proper Technique
Incorporating
claps between press-ups can turn a simple exercise into an explosive muscle
building workout. You need to push up from the ground or floor in a quick
manner when you clap between press-ups, giving more work on your chest muscles. This is a great home workout too since you do not need any equipment to properly perform this move. 
